
Junior Rowers (13-18 years)
The future of the sport...
We host one of the largest Junior sections in the area and pride ourselves on the opportunities provided. All juniors learn to scull in small boats. Once proficient, there is the opportunity to progress to larger boats and eventually sweep oar.
Our Junior squad have regular water sessions at the weekends in the mornings as well as land based training in the evenings during the week.
Training is a mix of water and land based sessions. Land based training is a vital part of building and maintaining an athlete's technique and stamina. Programs are designed to complement and emulate the rowing movement.
Tuesday 18.00-19.00 Circuit Training (can be earlier in the summer)
Saturday Mornings - Water Session
Sunday Mornings - Water Session
Training
Rowing
We work with the academic year with the new season starting each September. The junior program closes during the month of August.
Due to the nature of the sport we are limited in the number of spaces we can offer. Number of boats and water sessions available dictate our maximum capacity.

To enquire about joining our Junior squad please contact our office on 01202 484964 or register by the link below.
Junior LEARN 2 ROW courses NOW OPEN
For more information click on the button below.